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Schedule a tour of our studio today and let us treat you to a complimentary Zero Gravity Massage session.


What’s holding you back? 

At Defy Cryotherapy and Float in Houston’s Upper Kirby neighborhood, we know that chronic pain, inflammation, and anxiety set hard limits on what our bodies are able to achieve. That’s why our expert team works 1-on-1 with each individual client to create a personalized wellness program tailor-made to defy those limits. Sensory deprivation tanks quiet the mind while localized or full-body cryotherapy puts an end to pain, stiffness, and swelling. 

So tell us, what’s holding you back? We’re ready to help. Just give us a call or send us a text to get started.


No other studio offers the combined benefits of cryotherapy, sensory deprivation float rooms, far infrared saunas, zero gravity massage systems, BEMER and a variety of other technologies in a single studio.


We’re a wellness studio that works 1-on-1 with every client to tailor a personalized science-based wellness program to help you feel your absolute best. Our unique approach combines a wide variety of breakthrough services to help you reach and maintain your optimal self, both mentally and physically.